Guided Monthly Meditation

From:  25,50 Vat inc.

Welcome to our special meditation by our dear friend and yogi guru

12:15: Congregation & Setup

12:30 – 13:30: Opening Chant & Breath work & Guided meditation of Antra Mouna

13:30 – 14:00 : Light lunch biscuits with tea and coffee & Mingling.

14:00 – 15:00: Guided meditation of Hyrdraha Kash Dharna as a heart space meditation & Closing meditation and breath work

15:15: Farewell

 

Introduction to the Healing Art of Sat Nam Rasayan.
Through meditation we will reach a deep state of silence.

Then through guided meditation and practicing in pairs we will use state of silence and awareness to heal others.
The recipient will experience a deep state of relaxation.

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