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90 Mins Yoga (Thursday 19:30)

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Come join us with your mats for a relaxing gentle stretch and cleanse on our fabulous lawns or in the Yoga Barn at IHI.

In 90 minutes you will be guided through some deep meditation, a calming gentle relaxing Yoga class, chakra cleansing and deep breath work, all in the beautiful essence of nature.

This experience is ideal for everybody who is seeking some much needed self love and self care.

All levels welcome!

 

€15 Per Person on arrival. 

 

SCHEDULE:

19:15: Congregation & Setup

19:30 Opening Chant Meditation & Breath work

19:50: Relax & Rejuvenating Yoga Session

20:45:  Finishing up Meditation

21:00: Farewell

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Contact Details

Inch, Stradbally, Co. Laois